1:00 - 3:00pm: TRAINER TIP TUESDAY! Look for our Personal Trainers in RED CAMPUS REC POLOS for FREE workout tips!
5:30pm: WELLNESS LECTURE on Basic Nutrition- Presented by the Nutrition Club
Location: Rec Center's Conference Room
WEDNESDAY, NOVEMBER 4TH:
6:30pm: GET REC'D CHALLENGE in the Campus Rec Lobby! Challenges cover all components of fitness (strength, endurance, speed, agility, power & flexibility). Winners of male and female divisions receive a GET REC'D SHIRT!
THURSDAY, NOVEMBER 5TH:
12:30pm: WELLNESS LECTURE on Carbs, Fats & Sugars....What's Healthy? Presented by Dr. Robert Lehnhard, KPE Professor
Location: Rec Center's Conference Room
SUNDAY, NOVEMBER 22ND:
3:00pm: SURVIVAL OF THE FITTEST! Register as a team of four (2 males, 2 females) or as a free agent(members will be assigned if available). Challenges consist of four individual events and one team event. All member must participate in each
event. Each member must pay a $5 registration fee, register at the front desk of the Campus Rec by WEDNESDAY, NOVEMBER 18th!
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