UPCOMING DECEMBER EVENTS

Tuesday, December 1: TRAINER TIP TUESDAY from 1:00 - 3:00pm! Look for our Personal Trainers wearing RED CAMPUS REC POLOS for free workout tips!

Wednesday, December 2: GET REC'D CHALLENGE from 6:30- 8:00pm in the Campus Rec Lobby! Challenges cover all components of fitness (strength, endurance, speed, agility, power & flexibility). Winners of male and female divisions receive a GET REC'D
T-SHIRT!

Wednesday, December 9: WELLNESS LECTURE from 12:30 - 1:00pm on "Reaching Your Eating Well Resolutions" presented by Kate Yerxa in the Memorial Union's Coe Room.

Blood Drive - Today and Tomorrow - 11am to 6pm!

Blood donations across the state have been so low since August that the Bangor Chapter of the American Red Cross has had trouble meeting their contract of giving 300 units to Maine hospitals each day. Please help by donating a unit to reach the 230 unit goal for the two day drive. In September 208 units were donated so everyone counts!! Please tell your friends too!!

SURVIVAL OF THE FITTEST CHALLENGE!

SUNDAY, NOVEMBER 22ND:

3:00pm: SURVIVAL OF THE FITTEST!
Register as a team of four (2 males, 2 females) or as a free agent(members will be assigned if available). Challenges consist of four individual events and one team event. All member must participate in each event. Each member must pay a $5
registration fee, register at the front desk of the Campus Rec by WEDNESDAY, NOVEMBER 18th!

Boulder Bash

We will be hosting our 9th annual climbing competition on November 21st at Maine Bound starting at 9am. Consequently Maine Bound will be closed on Thursday the 19th and Friday the 20th for preparation. We look forward to seeing you at Boulder Bash!

Thanksgiving Break Hours

Tuesday, November 24th: There will be no 8-9pm Yoga.

Wednesday, November 25th: There will be no Group Fitness Classes after 1:30pm.

For Thanksgiving Break Hours click here: [ http://www.umaine.edu/campusrecreation/#hours ]

UPCOMING NOVEMBER EVENTS

TUESDAY, NOVEMBER 3RD:
1:00 - 3:00pm: TRAINER TIP TUESDAY! Look for our Personal Trainers in RED CAMPUS REC POLOS for FREE workout tips!

5:30pm: WELLNESS LECTURE on Basic Nutrition- Presented by the Nutrition Club
Location: Rec Center's Conference Room

WEDNESDAY, NOVEMBER 4TH:

6:30pm: GET REC'D CHALLENGE in the Campus Rec Lobby! Challenges cover all components of fitness (strength, endurance, speed, agility, power & flexibility). Winners of male and female divisions receive a GET REC'D SHIRT!

THURSDAY, NOVEMBER 5TH:

12:30pm: WELLNESS LECTURE on Carbs, Fats & Sugars....What's Healthy? Presented by Dr. Robert Lehnhard, KPE Professor
Location: Rec Center's Conference Room

SUNDAY, NOVEMBER 22ND:

3:00pm: SURVIVAL OF THE FITTEST! Register as a team of four (2 males, 2 females) or as a free agent(members will be assigned if available). Challenges consist of four individual events and one team event. All member must participate in each
event. Each member must pay a $5 registration fee, register at the front desk of the Campus Rec by WEDNESDAY, NOVEMBER 18th!

Happening This Week at the Campus Rec....

Wednesday, Oct. 28th: WELLNESS LECTURE @ 12:30pm in the Campus Rec Conference Room on Mindful Eating!
& FITNESS YOGA @ 6:00pm

Friday, Oct. 30th: Day-Before- Halloween Activities : The Rec Center will be open until 1:00a.m.
Late Night Thrills: Dodgeball - Thriller Rehearsal - Inflatable Games - Harry Potter and the Half Blood Prince - Hooping - Zumba - Food - and Much More!!

*REGISTRATION FOR THE 2ND SESSION OF FALL INSTRUCTIONAL CLASSES ENDS THIS FRIDAY!*

Day-Before-Halloween Activities

The Rec Center will be open until 1:00a.m. on October 30th!

Late Night Thrills
Dodgeball - Thriller Rehearsal - Inflatable Games - Harry Potter and the Half Blood Prince - Hooping - Zumba - Food - and Much More!!

A FEW MORE EVENTS HAPPENING THIS WEEK!

Thursday, October 22nd: FREE WELLNESS LECTURE! Dr. Gerard Graves, Chiropractor/Acupuncturist, will speak about Back Health in the Memorial Union's Totman Room from 12:00pm - 1:00pm.

Saturday, October 24th: The Zumba Basic Workshop will be held at the Campus Rec from 8:00a.m. - 5:00p.m. in the Multipurpose rooms, please excuse the high volume of people in that area! :)

3-on-3 Basketball Tournament

The 3-on-3 Basketball Tournament has been postponed until October 27, 2009. Registration will continue up until the start of the event.