Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, December 7, 2009

Tuesday, November 17, 2009

SURVIVAL OF THE FITTEST CHALLENGE!

SUNDAY, NOVEMBER 22ND:

3:00pm: SURVIVAL OF THE FITTEST!
Register as a team of four (2 males, 2 females) or as a free agent(members will be assigned if available). Challenges consist of four individual events and one team event. All member must participate in each event. Each member must pay a $5
registration fee, register at the front desk of the Campus Rec by WEDNESDAY, NOVEMBER 18th!

Wednesday, October 14, 2009

GROUP FITNESS UPDATE

BOSU BALL on Wednesdays from 6:00 - 7:00pm is now FITNESS YOGA!

Tuesday, September 22, 2009

GROUP FITNESS CLASS UPDATES

The following are changes in Group Fitness Classes:

TBC on Wednesdays from 6:00-7:00p.m. is now BOSU BLAST.

ENDURANCE RIDE on Saturdays is now from 9:15a.m. - 10:15a.m. starting THIS SATURDAY.

Monday, September 21, 2009

Training for Mass begins tonight!

During this 8-week program from Sept. 21 to Nov. 16, groups will meet with their Trainer at the beginning of each week, where workouts for the week will be supplied. Meets Mondays from 6:00 to 7:00 p.m.